If you’ve always wanted to improve your flexibility and mobility, whether it’s to touch your toes or do full splits, the StretchIt app is worth considering. With its user-friendly interface and wide range of videos tailored to different goals and skill levels, the StretchIt app makes it easy to work on your flexibility and track your progress.
In this article, we will explore the features of the StretchIt app and how it can help you achieve your flexibility goals in a simple and effective way.
The StretchIt App User Interface and Overall Experience
As a StretchIt user myself, I have found the app to be incredibly easy to use and navigate. The interface is intuitive, and the stretching videos are clear and to the point. When you first open the app, you are greeted by a landing page that allows you to choose a class directly or get help choosing one through a series of questions.
The bottom toolbar provides easy access to other features of the app, such as the class list, in-app challenges, personal schedules, and statistics tracking.
The Workout Classes
The classes in the StretchIt app are divided by goals, such as “Splits” and “Bendy Back,” and filtered by duration and skill level to help you find the right videos for your needs. You can either choose a class yourself from the class list or answer a series of questions to receive guidance from the app.
Once you start a class, the videos are available for download, so you can easily access them even without an internet connection. The classes are designed to suit different skill levels, from beginners to advanced practitioners, and are tailored to specific goals, making them effective and efficient.
The Challenges
In addition to the individual classes, StretchIt offers challenges that are specially curated programs designed to help users achieve their flexibility goals. These challenges can last from 14 to 90 days and include specific classes that target a particular goal.
Users can start challenges on demand or join the community challenges that start on a specific day. The challenges provide structure and motivation to help users stay committed to their flexibility goals and track their progress over time.
StretchIt Offers Other Features Aside From Stretching Videos
Apart from the classes and challenges, the StretchIt app also offers other features to enhance the overall experience. The Schedule tab allows users to set up their stretching routine in advance, making it easier to stay disciplined and motivated.
The personalized tracked statistics feature helps users monitor their progress by showing hours completed and calories burned. Users can also report their achievements and share progress photos, creating a sense of community and accountability.
Conclusion
The StretchIt app is a user-friendly and effective solution for improving flexibility and mobility. With its easy-to-use interface, tailored classes and challenges, and additional features for tracking progress, the app makes it simple to work towards your flexibility goals.
Whether you’re a beginner or an advanced practitioner, the StretchIt app can help you achieve your flexibility goals safely and efficiently. Give it a try and see the positive impact it can have on your flexibility journey.